Crushed Peanut Chikki
Nice Peanut Chikki or Koko Mittai / Coco Mittai (in Tamil) is a jaggery based candy. First Quality Peanuts / Groundnuts are crushed and mixed with fresh jaggery and sugar to make it as a yummy and healthy candy. It is a healthy snack consumed by all ages.
Peanut Chikki is
Value per piece | % Daily Values | |
Energy | 102 cal | 5% |
Protein | 3.1 g | 6% |
Carbohydrates | 10.3 g | 3% |
Fiber | 1 g | 4% |
Fat | 5.9 g | 9% |
Cholesterol | 0 mg | 0% |
VITAMINS | ||
Vitamin A | 4.4 mcg | 0% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.5 mg | 12% |
Vitamin C | 0 mg | 0% |
Vitamin E | 1 mg | 7% |
Folic Acid (Vitamin B9) | 28.8 mcg | 14% |
MINERALS | ||
Calcium | 18.1 mg | 3% |
Iron | 0.8 mg | 4% |
Magnesium | 20.2 mg | 6% |
Phosphorus | 48.6 mg | 8% |
Sodium | 2.2 mg | 0% |
Potassium | 84.6 mg | 2% |
Zinc | 0.4 mg | 4% |